
Many different factors can affect your libido, both positive and negative. If you find that you don’t want or enjoy sex as much as you used to, it’s important to consider possible causes. One common cause of low libido is depression, which affects women significantly more than men. Fortunately, there are a variety of treatment options available when you partner with a knowledgeable intimate health provider. Here is what to know about depression, low sex drive, and how our team at Tideline Center for Health & Aesthetics can help.
Depression Makes It Difficult to Enjoy Things You Like
One of the most telling symptoms of depression is a loss of interest in things you used to enjoy doing. This can include hobbies like reading or exercising, but it can also include sex. If you previously used to enjoy sex and do it often, then lower libido brought on by depression can be distressing. You may not enjoy sex as much or may not even want to do it in the first place. In either case, if sex previously occupied an important place in your day-to-day life, depression may change that.
Depression Causes Fatigue
Depression can cause fatigue, both mental and physical. It’s normal to not have energy for sex from time to time, but if it regularly interferes with sexual activity, it may be caused by depression. Fatigue brought on by depression can make it difficult to do daily activities or take care of yourself, not to mention initiating or participating in sex regularly. If sex feels like an especially difficult task because of your energy level, depression may be the cause.
Depression Makes It Difficult to Focus and Stay Present
Mental symptoms of depression can include difficulty concentrating, brain fog, or, in more severe cases, dissociation. Fun and engaging sex is centered around being in the moment, which can be difficult if you’re depressed. You may have trouble focusing on the sensations or even achieving orgasm because of these symptoms. If you’re having trouble enjoying sex because your mind isn’t engaged or you can’t focus, you may be experiencing depression.
Depression Lowers Self-Image
It’s extremely common to experience negative thoughts and feelings with depression, typically centered around yourself and your circumstances. You may experience negative thoughts related to body image, self-esteem, your partner, and much more, which can affect your enjoyment of sex. You may be experiencing depression if your self-esteem is low, and it impacts your ability to enjoy intimacy.
Depression Medications Lower Libido
Some depression medications are notorious for not only lowering libido but also making it very difficult to achieve orgasm. If you’re currently taking depression medications and are experiencing disruption of your normal sexual activities, it’s worth reconsidering your choice of medication with the help of a knowledgeable physician.
Low Libido Treatment at Tideline Center for Health & Aesthetics
Fortunately, a depression-related slump in your sex drive is temporary and treatable. If you identify with the above experiences, you can benefit from meeting with our intimate health providers who can help you explore ways to enjoy sex again. Contact Tideline Center for Health & Aesthetics today. We are conveniently located on Long Island, NY.
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