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3 Signs That You Have an Overactive Pelvic Floor

It is common to suggest Kegel exercises when it comes to maintaining vaginal and pelvic health, but for some people, Kegel exercises may aggravate…

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What is Vaginal Dryness and How to Treat It

The vaginal walls are normally lined with a clear fluid that keeps the vaginal environment hydrated and lubricated. In most cases, the vagina is…

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Navigating Clitoral Issues: Understanding and Seeking Relief

The clitoris, often misunderstood and overlooked, is a remarkable part of the female anatomy. Situated just above the urinary opening, this small but significant…

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Understanding Fecal Incontinence: A Compassionate Approach to a Common Concern

Fecal incontinence, though often shrouded in embarrassment and silence, is a reality faced by many individuals across age and gender spectrums. In this blog,…

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Vaginal Health – 5 Ways to Properly Care for Your Vagina

Vaginal health contributes to a lot more than just the proper functioning of your vagina. Your overall health is linked to your vaginal health,…

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How to Resolve Clitoral Pain

Clitoral Pain, medically diagnosed as clitorodynia, can present itself as sensations of stinging, burning, itching, stabbing, throbbing, or aching. This pain can persist in…

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A Fresh Fall Glow: 3 Must-Try Ways to Enhance Your Look

Say goodbye to sunburns, sand, and unbeatable heat, and hello to crunching leaves, pumpkins, and all things cozy! As fall makes its way to…

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Understanding the Benefits of Perineoplasty

It’s no secret that women are some of the most resilient people on earth. The female body has the incredible ability to carry and…

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Understanding the Basics of Women’s Intimate Health

At Tideline Center for Health & Aesthetics, we are dedicated to creating a safe space for women to discuss their sexual health and wellness….

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